Awakening Kundalini

Kundalini Chakra
Kundalini literally means coiling, circular, spiral,. Kundalini is described as a sleeping, dormant potential force in the human organism. Kundalini is described as being coiled up at the base of the spine, usually within muladhara chakra.

Through meditation, and various esoteric practices, such as laya-yoga, and kriya yoga, the kundalini is awoken, and can rise up through the central nadi, called sushumna, that rises up inside or alongside the spine. The progress of kundalini through the different chakras leads to different levels of awakening and mystical experience, until the kundalini finally reaches the top of the head, Sahasrara chakra, producing an extremely profound mystical experience.

Yoga,Tantra and hatha yoga propose that kundalini energy can be "awakened" by a guru, but body and spirit must be prepared by yogic austerities such as pranayama, meditation, or breath control, physical exercises, visualization, and chanting.

Additionally, spontaneous awakenings can occur, often triggered by intense personal experiences such as accidents, near death experiences, childbirth, emotional trauma and so on. Sometimes awakenings seem to occur for no obvious reason at all. Some sources attribute spontaneous awakenings to the "grace of God", or possibly to spiritual practice in past lives.

Activate Chakra Kundalini Mudra Mandala Yantra